Search This Blog

Monday, March 8, 2010

Baked Parmesan Tomatoes Recipe

Baked Parmesan Tomatoes

Thank you Elaine for providing this recipe from Dr. Weil.

Elaine is my best friend, from before grade school. She is running her first 5K race this weekend, hence the healthy eats. You go, girl!

This looks pretty tasty.

Ingredients 4 medium tomato(es), halved horizontally
1/4 cup(s) cheese, grated Parmesan
1 teaspoon oregano, fresh, chopped
1/4 teaspoon salt pepper, black ground, to taste
4 teaspoon oil, olive, extra virgin

1. Preheat oven to 450 F.
2. Place tomatoes cut-side up on a baking sheet.
3. Top with Parmesan, oregano, salt and pepper.
4. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.

Nutritional Info (Per serving): Calories: 91, Saturated Fat: 2g, Sodium: 375mg, Dietary Fiber: 2g, Total Fat: 6g, Carbs: 6g, Cholesterol: 4mg, Protein: 3g Carb Choices: 0.5 Recipe Source: Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins

No comments:

Post a Comment